According to various estimates, more than 11 million people work in offices. To a greater or lower extent, they lead the same lifestyle, the dangers of which do not commemorate doctors. And the more one person spends time at the office table, the higher the risks of his health. At the same time, his career can go uphill. But what does career success mean if the work not only absorbs time and effort, but also health? Doctors are already talking about the Real Office syndrome - a whole complex of painful conditions from which most "cabinet residents" suffer. And one of the main positions in this list is the most intimate office disease - hemorrhoids.
1. Hemorrhoids: causes
One of the "most popular" proctological diseases is hemorrhoids, the causes of which can be divided into two main groups:
- The tendency of the person himself to this disease: the presence of hemorrhoids in a family history; Weakness of the connective tissue by other diseases; Defocation disorders from diseases or certain diseases (e. g. pregnancy); Obesity.
- The so -called external risk factors: a sitting or mainly standing lifestyle; Certain sexual practices; Acute lack of physical activity or, on the contrary, excessive loads for which the body is not physically ready.
2. Hemorrhoids in men - "Illness of the bosses"
With a colleague you can complain about a painful back, gastritis, a "jump" cure.
Most of the time, men suffer from this disease (4 times more often than fairer sex! ) From 30 to 50 years.
The intimacy of the decline area is often with wonderful status in contrast. It is not surprising that hemorrhoids in men are often referred to as the "illness of bosses".
The causes of hemorrhoids in men are not only the behavior of leadership. In our century, the growing popularity of healthy men often go to the gym to achieve an excellent physical form, but begins to get involved at your own risk and risk. Most beginners who want to get beautiful muscles do not hurry to turn to the trainer - they are sure that they can understand the nuances of the exercises themselves. In practice, this is poured into their improper performance. And as a result of excessive burden on an unprepared person, hemorrhoids can develop, especially if he has a predisposition to this disease.
Another "male" risk factor should say: alcohol. The regular absorption of alcoholic beverages leads to the expansion of blood vessels, which increases blood flow to hemorrhoids. In addition, against the background of alcohol consumption, dehydration develops that is controlled with constipation. Poisoning with alcohol waste products in the body, oily, salty and fried snacks produce inflammatory processes in the mucous membrane. All of this together increases the likelihood of hemorrhoids in men.
Finally, the risk of hemorrhoids in men also increase diseases of prostate (prostatitis, prostate -adenom).
3. The causes of the disease in women: hemorrhoids during pregnancy and other diseases
Women have an increased risk of developing hemorrhoids and they are connected to some natural conditions of their body. Hemorrhoids during pregnancy are one of the most common complications to carry a child. Doctors speak over 80% of the pregnant women who were discovered by hemorrhoids when contacting a prenatal clinic. This is made easier by a woman's physiology.
Women have other causes of hemorrhoids that are more characteristic of them than a strong soil:
- Constipation by diets that damage the stomach of the stomach tract and related pathologies.
- Diseases of "female" organs, for example hemorrhoid nodes, can be a complication of inflammation of the attachments.
- Anal sex, which often leads to a violation of the mucous membrane and the formation of hemorrhoids.
- Too extensive menstruation can provoke excessive blood flow in the pelvic organs and as a result in young girls hemorrhoids.
4. Forms of the disease: external hemorrhoids and internal
Doctors differentiate between two varieties of the disease: external and internal hemorrhoids, the treatment of which has certain differences:
- In the first case, the expansion of hemorrhoid nodes develops, which are formed directly in the anus from the lower plexus of the veins of the rectum. At the same time there is pain in the anus and bleeding is rare. In fact, hemorrhoid nodes are outside the rectum, so that they are in contact with underwear, which can lead to inflammation and even development of malignant tumors. External hemorrhoids are only found in 10% of cases.
- In the second case, extended nodes remain in the submucosal layer of the intestine. They are not visible in the early stages of the disease. In the course of the disease, the nodes fall out of passage. You still work out to a certain point, and surgery is required in the later phases. In this state, blood is usually observed in feces. Treatment of internal hemorrhoids is more difficult than external.
Although everyone is sick with hemorrhoids, there are characteristics of the development of this disease, their treatment and prevention in connection with the soil. Consider the signs of hemorrhoids in women.
5. Hemorrhoids: Symptoms in men and women
It is necessary to go to the doctor if the first suspicious symptoms (I stage stage of the disease) occur, including:
- Itching, a feeling of bursting, discomfort in the anus;
- A feeling of humidity around the anus, the appearance of the discharge on linen;
- Pain when visiting the toilet and bleeding immediately after defecation (blood traces on toilet paper or drops of blood).
If falling hemorrhoid nodes occur that spontaneously leave behind, this is the II stage of the disease. Steps III talk about when the knots themselves do not disappear, but they can still be "manually" corrected. Finally, a surgical operation may be required in level IV.
Symptoms of hemorrhoids in men can have certain characteristics. In the case of representatives of the stronger gender, the disease develops more often in acute form against the background of different pathologies of the stomach intestine. Often an acute form of the disease is the result of thrombosis of the hemorrhoid node. Usually a person suffers from acute pain, which are reinforced by tension, cough, laughter and even when moving. You can see red in the feces, that is, unchanged blood. Signs of hemorrhoids in women intensify before the menstruation and weaknesses after completion. This often serves as an occasion to postpone a visit to the doctor, although the problem does not go anywhere, the symptoms of women remain and the disease continues to progress.
6. How to treat hemorrhoids: general principles
Hemorrhoids are a disease in which half of the success is the result of a change in the patient's lifestyle. This disease is treated only comprehensively. You can not only do pills or ointments or only classes in the gym. What are the most important points?
Nutrition
Strengthening hemorrhoid bleeding is facilitated by alcohol, acute and too salty, fried food. Therefore, all above must be completely excluded from the menu. And the lack of fibers in the diet arises constipation that worsens the disease. This means that the choice of a patient with hemorrhoids - salads, fruits and other dishes with a high fiber content.
Movement
A sitting lifestyle is one of the main risk factors for the development of the disease. This means that the drug for hemorrhoids will regularly be walks or jogging that visit the gym (with the exception of strength training and bicycle rings). During the day you should get up every hour and a half and run for 5-10 minutes in the office along the corridor along the office staircase.
hygiene
When we talk about the acute form of hemorrhoids, it is necessary to take a cool shower at least 2-3 times a day. After defecation, it should be washed. If this cannot be done for any reason, it is necessary to use wet wipes.
7. How can you select a hemorrhoid remedy with a high level of efficiency?
The question "How to treat hemorrhoids in women? " Future mothers who are faced with this problem during the child's pregnancy time, as well as women who lead a sitting lifestyle, suffer from overweight and avoid physical exertion. However, if such a question arises, the situation is already out of control over the patient herself and she needs the help of a doctor.
First of all, you shouldn't mediate yourself. How to treat hemorrhoids in women - an expert who has geared into the nuances of the treatment of this pathology in the fair gender with their many risk factors is well oriented. When treating internal hemorrhoids, such as the outside, men are often "everything is complicated". Signs of hemorrhoids in men in their view are not the disease that they can easily speak to an outsider. As a result, human life becomes agony and the disease becomes a chronic form. In most cases, there is no need to go to the hospital for the treatment of hemorrhoids. The doctor will say in detail how to treat hemorrhoids at home in women and men.
A means of hemorrhoids should correspond to several key parameters:
- Using friendliness. The patient who goes to work or other public locations should be able to observe the treatment scheme. If in one case (tablets made of hemorrhoids) there is enough glass of water, a toilet is required in another (candles and ointments).
- The optimal safety profile is used. The stronger the active substance, the higher the risks of the development of side effects. When choosing the therapy, the doctor tries to observe the balance between the effectiveness and the safety of the treatment.
- Help with the relief of the symptoms in a short time. Hemorrhoids - a painful disease. The patients most often see a doctor if they can no longer cope with the problem themselves, and there is no longer any power to endure the suffering. Therefore, medication that relieves the symptoms in a short time are particularly relevant.
8. Preparations for hemorrhoids of local and systemic effects
Medicines differ from the entire variety of hemorrhoids from local and systemic effects.
Venal medications include systemically with hemorrhoids, laxatives, pain relievers, hemostatical injections (to stop bleeding) and anticoagulants that can reduce the threat from blood clots into hemorrhoid knots can also use hemorrhoids.
Local (current) tools include various ointments or candles. The list of local active ingredients for the treatment of hemorrhoids includes ointments with which you can relieve vascular seizures, pain and inflammation, for example medication with sodium herself parin, ointments with non -steroidal anti -inflammatory drugs, with glucocorticoids and others. Hemorrhoid candles are also often used.
Combined drug therapy is usually prescribed, with local and systemic medication being combined.
9. Tablets from hemorrhoids
Hemorrhoid tablets are one of the most convenient forms of doses. It is easier for patients to control the treatment process, they have no pain and inconvenience when taking medication, they do not have to retire for therapy, and finally tablets have a systemic influence on the body.
They can be used both in the early stages of the disease and in 3-4 stadiums before the operation is removed to remove the nodes and in the postoperative period. Most of the time, the reception of pills is combined with ointments or candles on site.
10. Prevention of hemorrhoids
With regard to the prevention of hemorrhoids, this initially refers to an active lifestyle. The pool, the running, the sports hall - any kind of physical activity is useful to reduce the risk of relapse to the disease. Even with sitting work, you should climb and go once an hour for 5-10 minutes.
The diet, which is important when preventing hemorrhoids, occupies the same place as physical activity. The intestine has to work - happy and active. For this purpose, it needs fiber - plant fibers from planting plant, i. e. fruit and vegetables. It is important to understand that it is not a juice, but entire fruits and vegetables. But milk and flour products are better to control and prevent their excess in the menu. It is also necessary to reduce the volume of alcohol, sharp and spicy dishes in diet. Probiotics have a good impact on the work of the gastrointestinal tract.
It is also recommended to observe the so -called hygiene of the defecation. This term means compliance with the defecation regime. In order to clean the skin at the end of the process, it is better to use the bidet, the toilet douche or the wet towels. Dry toilet paper is not always enough quality and can lead to irritation on the skin.
When we argue about preventing hemorrhoids, we came to the triad "Movement - Hygiene - Nutrition", about which we already spoke in the context of comprehensive effective treatment of hemorrhoids. And it is not surprising because our body's health is kept on these "three whales". And the best remedy for hemorrhoids in such a context is a healthy lifestyle, a planned visit by the doctor and compliance with all of his recommendations.